Game day guide: Round 12 vs Capitals

January 18, 2024 | Sydney Flames news
Our Sydney Flames are rolling right now, following home victories against Perth and Adelaide.

They will look to continue their charge towards the WNBL24 post-season on Friday night when they host the Canberra Capitals at Quaycentre.

Hear from Lauren Nicholson on how the team is shaping up for the crucial round 12 clash here.

Our partners Beyond Bank will be running a competition to win a signed Flames jersey by entering a competition through a QR code which will be available at the game.

Friday, January 19 – door open times:

  • Box Office opens 5.45pm
  • Members, courtside ticket holders and general public: 6pm
  • Tip-off: 7pm
Important Things You Should Know:
  • The closest location for parking for Quaycentre games is at P3 on Sarah Durack Ave, Sydney Olympic Park. It is recommended that you pre-book car parking.  Car parking can only be booked up to the day prior to game day. Car parking can be booked here
  • Free face painting will be available inside the venue from 6pm until the end of the first quarter.
  • Throughout the game, there will be opportunities to win prizes from both Cygnett and Harvey Norman.

Getting to and from Quaycentre, Sydney Olympic Park

  • Please keep in mind that parking around the venue is limited, so allow yourself sufficient time to arrive at the game, otherwise use public transport.
  • Pre-booked car parking is only available up to the day prior to game day and not on game day. Car parking can be booked here
  • Public transport information about getting to Sydney Olympic Park can be found here.

Venue Information

  • Access to Quaycentre is via the Sydney Olympic Park Sports Centre – NSW Hall of Champions doors. Information about the venue can be found here.
  • Quaycentre conditions of entry can be found here. Bags are permitted at Quaycentre.
  • Accessible features of Quaycentre can be found here.

Social media:

  • Use the hashtag #FlameOn and don’t forget to tag in the Flames (@sydneyflamesofficial) on Instagram so we can also share some of the best pics to our account.

For all enquiries, please contact the membership team at